Mindfulness is the practice of being present in the moment.
WHAT WE DO.
YOUTH
We provide afterschool programming and youth engagement activities for individuals aged 5 to 18. This program is currently active in both the Northeast and Southeast communities of Washington, D.C., offering a supportive and enriching environment for young people to learn, grow, and connect with their peers. Through various workshops and interactive sessions, participants develop essential life skills and foster creativity.
We believe that by empowering our youth, we can help them build a brighter future and strengthen their communities.
ADULTS
MindFul Decisions offers a comprehensive program focused on economic mobility, education, emotional health, and wellness. This initiative is designed to empower individuals to enhance their skills, achieve personal and professional goals, and improve their overall well-being.
Residents have access to resources and workshops that promote financial literacy, vocational training, and emotional resilience, fostering a supportive environment where adults can learn, grow, and connect with one another.
RETURNING CITIZENS
Our returning citizens is aimed at helping them accept their past, envision a new future, and embark on a transformative journey. Participants engage in a variety of workshops and interactive sessions that promote the development of essential life skills while encouraging creativity and self-expression.
We are committed to empowering returning citizens, believing that this support can lead to a hopeful future and contribute to the creation of stronger, more resilient communities.
Let’s Work Together
Get in touch so we can start working together.